Tofu Peanut Butter Stir Fry

Ingredients (2 Servings)

8 oz of Tofu
2 Cups of Broccoli
1 Green Bell Pepper
4 Mushrooms
1/4 Cup of Red Onion
2 Tbsp of Coconut Oil

1/4 Cup of soy sauce
2 Tbsp of Peanut Butter

Nutritional Value (Per Serving)

Fat: 43g

Carbs: 49g

Protein: 25g

Total Calories: 563 


1. Chop all the vegetables in bite size pieces. 

2. In a large pan place the coconut oil and the tofu cubed on medium heat and cook for a few minutes. 

3. Once the tofu has begun to brown a little bit add all of the chopped vegetables and the sauce and cook for another 5-10 minutes (depending on how you like your vegetables). 

4. Turn the heat off, take the cover off and let the sauce thicken up for a few minutes before serving.