Crunchy Kale Salad
Ingredients
1/2 Frozen Banana
1 Cup of Spinach
1 Cup of Almond Milk
1 Tbsp of Flax Seeds
Nutritional Value (Per Serving)
Fat: 10g
Carbs: 28g
Protein: 32g
Total Calories: 300
Instructions
1. Start by pouring the almond milk into the blender to avoid the ingredients sticking at the bottom of the blender
2. Next add in the banana, spinach, and flax seeds.
3. Turn the blender on, starting at a low speed and increase as needed.
4. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible
