Crunchy Kale Salad


1/2 Frozen Banana

1 Cup of Spinach

1 Cup of Almond Milk

1 Tbsp of Flax Seeds

Nutritional Value (Per Serving)

Fat: 10g

Carbs: 28g

Protein: 32g

Total Calories: 300


1. Start by pouring the almond milk into the blender to avoid the ingredients sticking at the bottom of the blender

2. Next add in the banana, spinach, and flax seeds.

3. Turn the blender on, starting at a low speed and increase as needed.

4. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible